Japanese Ki Yoga on the Central Coast
YANG YIN YOGA CLASSES
Monday 5pm - 6pm
Ettalong Yoga, Rooftop Terrace Yoga Studio, The Galleria, Schnapper Road Ettalong Beach.
PRIVATE 1:1 YOGA
Connect to self. Align with your body/spirit.
Ki Yoga that's personalised to what ever level you are at. Focus on personal healing or focus on work growth. Dynamic healing yoga will help you transform & strengthen all pelvic and abdominal function. Strengthen your back , open the upper body and ground with strong legs into the earth.
Centering you. Ultimatley improvng your vitality for life as we age.
For private yoga call Astrid on 0423 723 093