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Japanese Ki Yoga on the Central Coast
YANG YIN YOGA CLASSES
Monday 5pm - 6pm
Ettalong Yoga, Rooftop Terrace Yoga Studio, The Galleria, Schnapper Road Ettalong Beach.
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PRIVATE 1:1 YOGA
Connect to self. Align with your body/spirit.
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Ki Yoga that's personalised to what ever level you are at. Focus on personal healing or focus on work growth. Dynamic healing yoga will help you transform & strengthen all pelvic and abdominal function. Strengthen your back , open the upper body and ground with strong legs into the earth.
Centering you. Ultimatley improvng your vitality for life as we age.
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For private yoga call Astrid on 0423 723 093
SEASONAL YOGA WORKSHOPS
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