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Japanese Ki Yoga on the Central Coast

YANG YIN YOGA CLASSES

Monday 5pm - 6pm

Ettalong Yoga, Rooftop Terrace Yoga Studio, The Galleria, Schnapper Road Ettalong Beach.

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PRIVATE 1:1 YOGA

Connect to self. Align with your body/spirit.

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Ki Yoga that's personalised to what ever level you are at. Focus on personal healing or focus on work growth. Dynamic healing yoga will help you transform & strengthen all pelvic and abdominal function. Strengthen your back , open the upper body and ground with strong legs into the earth.

Centering you. Ultimatley improvng your vitality for life  as we age.

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For private yoga call Astrid on 0423 723 093

SEASONAL YOGA WORKSHOPS

We are located at Coastal Wellness Cottage

9 Brougham Street, East Gosford NSW

Bookings by appointment, Thursdays & Saturdays

If you're searching for healing massage or facials on the central coast, Astrid Cattoen Wellbeing is here for you. 

Astrid Cattoen Website 2023

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