astridtherapiesMay 9, 20212 minLogical Exercise Progression for Post Natal Women is NOT About IntensityExercise progression for Post natal women is about Intra Abdominal Pressure… Current pre screening practices in Australia are focused on...
astridtherapiesMay 9, 20215 minWhat gift would you choose for a first time mum?Never fear, we have compiled a list of things to think about when choosing a gift for a first time Mum!