I have developed the niche to provide a relaxing, supportive and safe space for women to drop in to a deeper part of themselves for inner peace and vitality.
More than just a massage or facial...
Take the time to honour your body temple, feel into her and where she needs attention. Remember the importance of self care and restoring your energy levels to feel more wholesome, connection and vitality for your life.
Let me help you connect and awaken your sacred feminine body and mind with a nurturing massage, Japanese Ki yoga or beauty treatment.
Astrid Cattoen Wellbeing offers healing massage, sacred beauty and Ki yoga on the Central Coast of NSW.
Intuitive listening with heart & presence
Intention & grounding breaths
A safe, relaxing and comfortable environment to let go of all the things
Restore inner balance and peace within your feminine wellbeing
Cleansing, clearing and realigning your energy
Personalised self care programs to assist any transformation
Release trauma or held emotions in the body through somatic massage techniques & specific Ki Yoga moves.
About Astrid Cattoen
Over years of treating and working with amazing women, I have developed the niche to provide a relaxing, supportive and safe space for women to drop in to a deeper part of themselves for inner peace and vitality. I work with the power of intent & loving presence to assist change & healing , of the body and spirit with heart and womb alignment.
Drawing on & incorporating wisdom from ancient cultures to enhance my life, wellbeing and relationships...& my offerings.
Touching on the ways of living & philosophies from
ancient hawaiians, japanese yoga and chinese Tao, Mayan ways, shamanic tools and rituals and the principals of Ayurveda.
Im a qualified Ki Yoga instructor and have been teaching for 15 years, and have 20+ years experience as a Reiki and massage practitioner and Holistic Beauty therapist.
I provide Ki Yoga workplace classes for emergency services personnel for private individuals and regular group classes.
My practice has given me the ability to tune into a body and feel what it needs, applying the principals of yoga and the many things in my tool box tailoring your session depending on your needs.
I love the fusion of Hatha and the Japanese meridian system, the seasonal cyclic way Ki Yoga travels through all the elements designed to reflect what organs need support at different times of the year for optimal growth and harmonic living with nature and your environment. Yoga keeps you embodied, open yet centred. I love how yoga takes you further, not only in yourself but in your life. Because how you do yoga is how you do life.
My mission is to make a difference in peoples lives and in our community. Assisting in Personal growth and transformation.
Living as one with the mother earth.
Diploma in Beauty Therapy
Diploma in Ki Yoga Teaching
Cert Hawaiin Heartworks Lomi Lomi
Cert Sacred Hot Stones
Practitioner of The Arvigo Techniques of Mayan Abdominal Massage & Advanced Pregnancy Massage.
Cert Cranio Sacral Therapy
Cert Ayurvedic Massage
Member of IICT